The Staff Selection Commission (SSC) conducts the Central Police Organization (CPO) examination to recruit candidates for the post of Sub-Inspector (SI) in various Central Police Forces such as the CRPF, BSF, ITBP, and Delhi Police. To ensure that candidates are physically fit to handle the demanding tasks required in these roles, SSC has laid out specific physical eligibility criteria. Meeting these criteria is crucial, as it demonstrates the candidate’s ability to endure rigorous physical challenges in real-world situations.
The SSC CPO Physical Eligibility test is divided into two parts: the Physical Standard Test (PST) and the Physical Endurance Test (PET). The PST assesses a candidate’s height, chest measurements, and weight to ensure they meet the required standards. The PET, on the other hand, tests a candidate’s endurance through activities such as running, long jump, and high jump. These tests are mandatory for both male and female candidates and play a significant role in determining the final selection.
- Male Candidates Physical for SSC CPO Physical Eligibility
- Female Candidates Physical for SSC CPO Physical Eligibility
- Relaxation in Physical Standards or SSC CPO Physical Eligibility
- Physical Efficiency Test (PET) for Male Candidates for SSC CPO Physical Eligibility
- Physical Efficiency Test (PET) for Female Candidates for SSC CPO Physical Eligibility
- Medical Standards for SSC CPO Physical Eligibility
- Tattoo Policy in SSC CPO Physical Eligibility
- Revised Physical Eligibility for SSC CPO Physical Eligibility
- Frequently Asked Question (FAQs)
Male Candidates Physical for SSC CPO Physical Eligibility
Female Candidates Physical for SSC CPO Physical Eligibility
Relaxation in Physical Standards or SSC CPO Physical Eligibility
Physical Efficiency Test (PET) for Male Candidates for SSC CPO Physical Eligibility
Event | Criteria/Timing |
|---|---|
| 100 Meters Race | Timing: Must be completed in 16 seconds |
| – Candidates must finish within the given time to qualify. | |
| – Speed and agility are evaluated in this short-distance sprint. | |
| 1.6 Kilometers Race | Timing: Must be completed in 6.5 minutes |
| – This tests endurance and stamina over a longer distance. | |
| – Failure to finish within the time limit results in disqualification. | |
| Long Jump | Requirement: Minimum of 3.65 meters (3 chances) |
| – Jumping distance is measured from take-off to landing. | |
| – Candidates get three chances to achieve the required distance. | |
| High Jump | Requirement: Minimum of 1.2 meters (3 chances) |
| – Vertical leap is tested with three chances to clear the bar. | |
| – Candidates must successfully clear the height to pass. | |
| Shot Put (16 lbs) | Requirement: Minimum of 4.5 meters |
| – Candidates must throw a 16-pound shot put to the required distance. | |
| – Strength and technique are evaluated in this event. |
Physical Efficiency Test (PET) for Female Candidates for SSC CPO Physical Eligibility
Physical Eligibility:
Event | Criteria/Timing |
|---|---|
| 100 Meters Race | Timing: Must be completed in 18 seconds |
| – Candidates must complete the sprint within the given time. | |
| – Speed and quick acceleration are tested. | |
| 800 Meters Race | Timing: Must be completed in 4 minutes |
| – Endurance and stamina over a moderate distance are evaluated. | |
| – Failure to finish within the time limit results in disqualification. | |
| Long Jump | Requirement: Minimum of 2.7 meters (3 chances) |
| – Candidates must jump the required distance, with three attempts allowed. | |
| – Jumping skills and lower body strength are tested. | |
| High Jump | Requirement: Minimum of 0.9 meters (3 chances) |
| – Vertical leap ability is assessed, with three attempts allowed. | |
| – Agility and leg strength are key factors in clearing the height. |
Medical Standards for SSC CPO Physical Eligibility
1.Vision Standards (Eyesight Requirements):
Tattoo Policy in SSC CPO Physical Eligibility
Revised Physical Eligibility for SSC CPO Physical Eligibility
1. Recent Changes in Physical Standards:
Freqently Asked Questions (FAQs)
Q1: What are the height requirements for male candidates in SSC CPO?
Ans:
- General category: 170 cm.
- SC/ST candidates: 162.5 cm.
- Hilly areas: 165 cm.
Q2: What are the height requirements for female candidates in SSC CPO?
Ans:
- General category: 157 cm.
- SC/ST candidates: 154 cm.
- Hilly areas: 155 cm.
Q3: What is the chest measurement requirement for male candidates?
Ans:
- Unexpanded: 80 cm.
- Expanded: 85 cm.
Q4: Are there any specific weight standards for SSC CPO?
Ans: Weight should be proportionate to height and age. There are no fixed weight criteria, but extreme deviations may lead to disqualification.
Q5: What are the physical efficiency test requirements for male candidates?
Ans:
- 100 Meters Race: 16 seconds.
- 1.6 Kilometers Race: 6.5 minutes.
- Long Jump: 3.65 meters.
- High Jump: 1.2 meters.
- Shot Put (16 lbs): 4.5 meters.
